The Book Living Vegan for Dummies

Living Vegan for Dummies

Details Book

  • Autor: Alexandra Jamieson
  • Editor: John Wiley
  • Relaese Date: 16 December 2009
  • ISBN: 0470522143
  • Format Book: PDF, Epub, DOCx, TXT, Audio, MOBI
  • Number of page: 384 pages
  • File Size: 45MB
  • Rating:


Description Living Vegan for Dummies de Alexandra Jamieson:

This is the fun and easy way[registered] to live a vegan lifestyle. Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. "Living Vegan For Dummies" is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet- read food and product labels to determine animal-derived product content- and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. This book features expert guidance in living a vegan lifestyle and explaining it to friends and family. It includes proper dietary guidelines so you can get the nutrition you need. It gives you several action plans for making the switch to veganism. It provides parents with everything they need to understand and support their children's choices. With the tips and advice in "Living Vegan For Dummies", you can truly live and enjoy a vegan way of life! Alexandra Jamieson, CHHC, AADP, is a professionally trained vegan chef and board-certified holistic health counselor. She has appeared on Oprah, The Final Word, 30 Days, and The National Health Test with Bryant Gumbel. She was also featured in the Oscar-nominated documentary Super Size Me.

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Hebsch Re: Living Vegan for Dummies

glad I finally downloaded the epub versions. . I am very happy

Thunderworker Re: Living Vegan for Dummies

Thank you! I love this book begins to read .. now ...

Reid Re: Living Vegan for Dummies

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Kitts Re: Living Vegan for Dummies

So intense! . One of the best books I have read

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